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Fitness Kickboxing with Partner

Fitness Kickboxing

High energy kickboxing classes for all fitness levels. Focus on improving strength and conditioning for a full body workout. 45-minute classes on your own bag.

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Fitness Kickboxing with Partner

Balcatta Kickboxing Class Information

Our Balcatta training facility prides itself on its friendly and welcoming atmosphere, where you’ll always be greeted by name and a big smile. Kickboxing is more than just a workout – it’s a lifestyle. There’s always something new to learn, skills and techniques to master as well as fun to be had during our high-energy classes. Whether you’re a beginner or a trained martial art professional, our classes are perfect for you. Kickboxing works your whole body and allows you to build strength whilst gaining new skills – so you’ll never get bored.

Our instructors have a strong passion for kickboxing and helping individuals master new skills and abilities, gain confidence in themselves and smash their fitness goals!

U5/2 Gibberd Road, Balcatta


Frequently Asked Questions

We offer a range of membership options tailored to suit your fitness goals.

Our best value membership starts at $7.80 per class through to our casual drop in rate of $25 per class. The average member pays between $11-$15 per class.

We can tailor a package to suit your availability. Mention this to your trainer when you arrive at your first class.

Bookings are essential. It is possible to book multiple classes, up to 7 days in advance and we recommend you do this.

Yes our classes cater for beginners, the very fit and the soon to be fit. All exercises in the class are timed, so you do what you can.

As you go to more classes your fitness level will improve and you will find yourself doing more in the time given. If you want to be pushed let the instructor know and they will get you going!

To minimise injuries, we want you to have correct technique. Through your first few sessions your instructor will work closely with you to teach and ensure you are performing all movements in a safe way.

If you would like additional or continued input into improving your technique, please just let the instructor know and they will work closely with you to make improvements as they go around.

We recommend three classes per week for best results. However if you are kickboxing once a week in addition to other forms of exercise, even cardio walking twice a week for example, you’ll notice a change – this in conjunction with a healthy diet of course!

Chat with your instructor if you’d like them to guide you in deciding how many sessions per week will help you to best achieve your goals considering any other activities and routines you have in your life.

Young children are allowed as long as they stay off the workout area and don’t interrupt the class.

Please bring a water bottle and a towel, we train barefoot. That is all! We’ll provide you with gloves.

We accept students from the age of 14, however, from ages 14 to 18 a parent/guardian will need to sign the liability waiver before attending their first class.

What our clients say

After joining the winter boot camp challenge in May 2018, the vigorous work out combined with strong cardio assisted myself in losing 9.2kgs to date. With ongoing classes have been able to maintain that weight off. The fantastic, friendly instructors are also able to assist in tailoring certain exercises to my needs which really allowed me to push myself to the limit. Thanks for the great work out MFK and looking forward to my next class!!
Jayms Li
Via Facebook
The classes are so much fun and suite everyone’s speed! Absolutely love it and enjoy all the trainers there! The best part is there’s so many classes to choose from there’s flexibility so no excuses!!! Thanks everyone a MFKB!
Francine Walker
Via Facebook