Offer
View our limited time introductory offer available for Fitness Kickboxing. Click the button below to learn more.
Fitness Kickboxing
High energy kickboxing classes for all fitness levels. Focus on improving strength and conditioning for a full body workout. 45-minute classes on your own bag.
Balcatta Kickboxing Class Information
Our Balcatta training facility prides itself on its friendly and welcoming atmosphere, where you’ll always be greeted by name and a big smile. Kickboxing is more than just a workout – it’s a lifestyle. There’s always something new to learn, skills and techniques to master as well as fun to be had during our high-energy classes. Whether you’re a beginner or a trained martial art professional, our classes are perfect for you. Kickboxing works your whole body and allows you to build strength whilst gaining new skills – so you’ll never get bored.
Our instructors have a strong passion for kickboxing and helping individuals master new skills and abilities, gain confidence in themselves and smash their fitness goals!
Balcatta
U5/2 Gibberd Road, Balcatta
Frequently Asked Questions
How much do the on-going classes cost after the special?
We offer a range of membership options tailored to suit your fitness goals.
Our best value membership starts at $7.80 per class through to our casual drop in rate of $25 per class. The average member pays between $11-$15 per class.
I work FIFO, is there something suitable for me?
We can tailor a package to suit your availability. Mention this to your trainer when you arrive at your first class.
Do I have to book in for a class?
Bookings are essential. It is possible to book multiple classes, up to 7 days in advance and we recommend you do this.
I am not very fit, will I be able to keep up with the classes? And which is the best session time for beginners?
Yes our classes cater for beginners, the very fit and the soon to be fit. All exercises in the class are timed, so you do what you can.
As you go to more classes your fitness level will improve and you will find yourself doing more in the time given. If you want to be pushed let the instructor know and they will get you going!
I want to improve my technique, do instructors work closely with us to ensure we are kicking and punching correctly?
To minimise injuries, we want you to have correct technique. Through your first few sessions your instructor will work closely with you to teach and ensure you are performing all movements in a safe way.
If you would like additional or continued input into improving your technique, please just let the instructor know and they will work closely with you to make improvements as they go around.
Is one session a week enough to lose weight and improve my cardio?
We recommend three classes per week for best results. However if you are kickboxing once a week in addition to other forms of exercise, even cardio walking twice a week for example, you’ll notice a change – this in conjunction with a healthy diet of course!
Chat with your instructor if you’d like them to guide you in deciding how many sessions per week will help you to best achieve your goals considering any other activities and routines you have in your life.
Can I bring my kids along?
Young children are allowed as long as they stay off the workout area and don’t interrupt the class.
What do I need to bring for my first session?
Please bring a water bottle and a towel, we train barefoot. That is all! We’ll provide you with gloves.
What is the minimum age to begin taking classes?
We accept students from the age of 14, however, from ages 14 to 18 a parent/guardian will need to sign the liability waiver before attending their first class.
What our clients say
