Empowering

Achievement

Teens and Adults

Teen Karate
Our karate classes focused on teens promotes confidence, self-discipline and the development of self-defence skills and fitness within a motivating and supportive social environment. Your teen can benefit from improved coordination, awareness, motivation, work ethic, patience, self-respect and a sense of community unlike any other.

Adults Karate
Build your fitness and strength with our adult karate classes, which cater for beginner to experienced students helping you earn and achieve your goals as you progress. Join a community of adult students with an instructor empowering you at each class.
Learning karate as an adult has many benefits including confidence, self-defence skills, stress relief, fitness, motivation, positivity, strength and concentration. 

 

Syllabus Summary

Belt Progression
1. White Belt
2. Yellow Belt
3. Orange Belt
4. Red Belt
5. Green Belt
6. Purple Belt


7. Blue Belt
8. Brown Belt
9. Brown Belt 1 White Tip
10. Brown Belt 2 White Tips
11. Shodan Ho (Jr until 18)
12. Shodan
13. Nidan
14. Sandan
 
Syllabus
1. Basics
a. Basic Techniques
b. Kihon Ido
c. Partnered Basics
2. Kata
a. Self Defence Principles
 

b. Kata
c. Kata Applications
3. Sparring
a. Pad Drills
b. Pre-Arranged Sparring Drills
c. Kumite 
teen-karate

Limited Time Offers - Don't Miss Out.

Karate Special Offer

Introductory Special
5 classes for only $39.99 + Free Uniform

What our clients say

Awesome karate classes, I love how the older children get given the responsibility to run parts of the class and how mature and well they handle this. Fabulous classes that the kids love!
Kids Karate Testimonial
Jessica Monroe
Via Facebook
Been going to Willetton since it opened in January. Absolutely love it! Great workout, awesome instructors! Highly recommend to anyone. Totally addicted!
Douglas McDade
Via Facebook
My boy has been going to IGKS Willetton for years. He started when he was 4. It really brought him out of his shell and gave him so much confidence. The teachers are amazing with the kids. They keep the kids interested, engaged and involved through the entire lesson. My boy never wants to miss a lesson.
Linda Indrisie
Via Facebook
My kids have been attending IGKS for nearly 5 years and love it. There are heaps of parents doing it too - some of us inspired to get involved by our children! Just graded for my blue belt and am loving it!
karate testimonial
Matthew Allen
Via Facebook