Teens & Adult
Teens and Adults
Our karate classes focused on teens promotes confidence, self-discipline and the development of self-defence skills and fitness within a motivating and supportive social environment. Your teen can benefit from improved coordination, awareness, motivation, work ethic, patience, self-respect and a sense of community unlike any other.
Build your fitness and strength with our adult karate classes, which cater for beginner to experienced students helping you earn and achieve your goals as you progress. Join a community of adult students with an instructor empowering you at each class.
Learning karate as an adult has many benefits including confidence, self-defence skills, stress relief, fitness, motivation, positivity, strength and concentration.
- Basic Techniques
- Kihon Ido
- Partnered Basics
- Self Defence Principles
- Kata Applications
- Pad Drills
- Sparring Fundamentals
Limited Time Offers - Don't Miss Out.
Karate Special Offer
5 classes for only $40 + Free Uniform